Weight Loss with All Potato Diet and Dr Walter Kempners Rice Diet
Potatoes and Rice actually retard weight gain and lead to weight loss and good health being dilute in calories . One very large Potato is just 150 or so calories . Food Caloric Dilution is absolutely the solution to weight loss and the reason why starches like rice and potatoes help lose weight . Straches make you slimmer and healtheir contrary to general belief .
Lets stop bashing the poor potato and start mashing them .
Potatoes are demonized because of the company it keeps - OIL.
The problem lies with the oil not the spud . A big bowl of boiled rice is also just 89 calories ..
Mohit Manuja of http://QualityLessons.Net,
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Weight Loss with All Potato Diet and Dr Walter Kempners Rice Diet - Hindi / English Video | |
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| Education | Upload TimePublished on 5 Jun 2017 |
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